Dr. Luan Menda, DPT
Physical Therapist & MFR Specialist
I Specialize in holistic therapies designed to enhance your quality of life, improve workplace dynamics, and foster overall well-being. My services include:
Myofascial Release
Myofascial Release (MFR) through the John Barnes approach treats causes of pain, not the symptoms thru a whole body treatment. Experience the transformative benefits of myofascial release, a gentle hands-on technique that alleviates tension and improves blood flow. This therapy helps enhance posture, relieve pain, and promote relaxation, contributing to a healthier, more active lifestyle.
Visceral Manipulation
Visceral manipulation therapy focuses on gentle organ releases to improve bodily function and reduce discomfort. This technique encourages better organ mobility, which can lead to improved digestion and overall health.
Happiness Consulting
I provide tailored happiness consulting to organizations aimed at enhancing productivity and engagement among team members. By fostering a positive work environment, we help decrease burnout and turnover, ensuring that every employee finds purpose and satisfaction in their role.
Intentionally connecting to the body/mind/spirit
of each individual to allow for freedom of one’s self.
Types of diagnoses therapy helps:
- Chronic pain
- Back pain
- Neck pain
- Postural imbalances
- Pelvic dysfunction
- TMJ dysfunction
- Headaches
- Shoulder / Arm pain
- Leg Pain
- Digestions problems
My Story
I graduated from NSU in 2011 with my doctorate degree in physical therapy. In my second year of being a PT, I was guided to taking my first John Barnes myofascial release (MFR) course and I knew immediately that I wanted to continue the route of MFR. Myofascial release changed my life personally and professionally. It opened my awareness, my heart and my body to understand the mind/body connection. I have been fortunate to have had expert MFR therapists as mentors, worked over 7 years in an expert level MFR clinic and have been honored to be part of client intensives. I have taken over 10 MFR courses over the years. I also started studying and practicing visceral manipulation which has been a nice compliment to MFR. In my personal journey of self-growth. I have studied under the organization of Non-Violent Communication, completed advanced training in Centers of Mind-body organization and have a certification in Happiness Workplace Consultant. I integrate each platform to be a better human and better MFR therapist.
~ Luan
Testimonials
After trying on my own and going through a few different physical therapists over the years, I can confidently say that Luan is in a league of her own. Unlike other therapists who seemed to follow a one-size-fits-all approach, she took the time to thoroughly assess my condition and create a personalized treatment plan tailored to my needs. Her attention to detail was combined with a genuine care for my progress. I immediately noticed improvements in my knee faster than I ever had with previous therapists, and the level of communication and encouragement throughout my recovery was incredible!
~ Brian N.
I can’t say enough about the amazing care I received from Luan. Her professionalism and calming demeanor made me feel comfortable and confident in my recovery. Her expertise and care helped me regain mobility and strength faster than expected. She explained everything clearly, and positively motivated me throughout the process!
~ Josefina A.
Lu consistently delivers exceptional quality in her work, and I’d like to share why. From the moment I step into her office, I feel truly seen. Before any session begins, she carefully observes and studies me, ensuring she understands my needs. Every visit reflects her unwavering commitment to perfecting her craft, and she takes the time to learn my body holistically. She greets me with peace, love, and kindness, creating an environment where I feel safe and genuinely cared for. Her approach allows me to articulate what my body is experiencing, and by the end of each session, I leave feeling whole, realigned, and reassured that I am on the right path to healing.
~ Blanca
Luan’s beautiful treatments have helped me so much in the past several years. From treating me after my wisdom teeth extraction, to helping me with low back pain or while struggling emotionally, I am always amazed and how well she can guide me back to a more peaceful place. During her treatments, the session does not only address the pain but gets to the root of the issue. There’s no doubt her work is something unique and necessary to find emotional, physical and mental healing.
~ Janette F.
When I was seeking treatment for my chronic lower back pain I was intrigued to see what Luan’s assessment was going to be. She performed a very through examination, explaining her interpretation of what I was experiencing in terminology that was familiar and not intimidating. Then she began her interventions with such professionalism that I was eager to see the outcome. Her bedside manner is something to commend as well as portions of the treatment require skin to skin contact to be effective. Once the session was complete, she provided clear instructions on how I could take ownership of my symptoms and aide in feeling better as I stayed active. I’m happy to say I’ve been symptom free since seeking treatment from Luan and would recommend her to anyone who wants to take control of their body.
~ Melissa A.
Working with Luan has been a fantastic experience. Her upbeat and positive energy made every session enjoyable and motivating. Not only did she expertly address my pain through myofascial release, but her enthusiasm and warmth truly enhanced my healing journey.
She made me feel comfortable and safe while giving me great results. She’s very in tune with her patients and I feel lucky to have had the opportunity to watch her work her magic!
~ Brittany I.
For several years I experienced significant pain in my lower back, down my thighs and through my hips that would impact my ability to move quickly after sitting for an extended period of time.
I started treatment with Luan Menda, DPT and she applied myofascial release treatment and it changed my life!
The positive impact is not just associated with the therapeutic techniques used, but also with the way Dr. Menda brings her entire being into the therapeutic process.
I have been able to establish a regiment of treatment and self – guided exercises provided by Dr Menda that allows me to travel, sit for extended periods of time, walk on the beach and exercise regularly while having complete control over the level of impact my muscle pain has on my activities of daily living.
~ Eileen
From the moment I met Luan I knew I found someone special. She provides the best care I have ever experienced from any provider. Luan is very knowledgeable with years of experience with MFR and it shows! I left feeling physically and emotionally better and always look forward to my next treatments.
~ Lucy F.